My husband has been on a smoothie kick for the past 4 or 5 months. We aren’t talking fruity deliciousness like what you would get from Jamba Juice, we’re talking green smoothies. I find it very admirable that he has decided to have more healthy things in his diet, but I just can’t quite get over the green. In my attempt to find compromise, I have started having a fruit smoothie each morning for breakfast. I might eventually stick some leafy greens in one day, but for now this smoothie is really good and is still pretty healthy. I generally switch off between vanilla and strawberry yogurt. Each one has a little different taste, but both are really good.
Orange-Banana Smoothie
Printer Friendly Version1 cup orange juice
1 cup vanilla low-fat yogurt (or any flavor desired)
1/8 teaspoon ground cinnamon
1 ripe banana, sliced
6 to 8 cubes of ice
Place all ingredients in a blender; process until smooth.
Source adapted from: www.myrecipes.com
1 comment:
We love green smoothies in our house. Start small so you can't taste the greens and build from there. Most people's tastes change over time and they add more and more! :) Bananas and mango are great for making them creamy and sweet where you can't detect the greens. :)
Cheers and good luck!
Kristen
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